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Breakfast Pancakes Recipes

Whole Wheat Apple Pancakes

20 minutes
15 pancakes

These Whole Wheat Apple Pancakes are a healthy and delicious breakfast option, combining the natural sweetness of apples with the wholesome goodness of whole wheat flour. Perfect for a nutritious start to your day!

Whole Wheat Apple Pancakes
Delicious apple pancakes made simple in the blender with whole apples, white whole wheat flour, and a dash of cinnamon.

Today I made some Whole Wheat Apple Pancakes.

They were so light, fluffy and delicious that I ate an entire stack! Yikes!

Whole Wheat Apple Pancakes

What are Whole Wheat Apple Pancakes?

Whole Wheat Apple Pancakes are a delightful twist on the classic pancake recipe. By using white whole wheat flour and adding fresh apples, we’ve created a dish that’s both nutritious and flavorful. The apples add a natural sweetness and a hint of tartness, while the whole wheat flour provides a hearty texture and extra fiber. This recipe is perfect for those who want to enjoy a delicious breakfast without compromising on health.

Why You’ll Love this Recipe

  • Nutritious: Made with whole wheat flour and fresh apples, these pancakes are packed with fiber and essential nutrients.
  • Easy to Make: With just a few simple ingredients and a blender, you can whip up a batch of these pancakes in no time.
  • Versatile: Serve them with your favorite toppings, such as maple syrup, fresh fruit, or a dollop of yogurt.
  • Kid-Friendly: The natural sweetness of the apples makes these pancakes a hit with kids.

Ingredients

  • Apple: Adds natural sweetness and a hint of tartness, providing a fresh and fruity flavor.
  • Unsweetened Almond Milk: A dairy-free alternative that adds a subtle nutty flavor and creamy texture.
  • White Whole Wheat Flour: Offers a wholesome, nutty taste while providing more fiber and nutrients than regular flour.
  • Baking Powder: Helps the pancakes rise, making them fluffy and light.
  • Salt: Enhances the flavors of the other ingredients.
  • Stevia: A natural sweetener that keeps the pancakes low in sugar while adding sweetness.
  • Ground Cinnamon: Adds warmth and a hint of spice, complementing the apple flavor.
  • Vanilla Extract: Enhances the overall flavor with a sweet, aromatic touch.

Substitutions & Additions

  • Milk: You can substitute almond milk with any other plant-based milk or regular cow’s milk.
  • Sweetener: If you prefer, you can use honey, maple syrup, or regular sugar instead of stevia.
  • Flour: If you don’t have white whole wheat flour, you can use regular whole wheat flour or a mix of whole wheat and all-purpose flour.

Equipment Needed for Whole Wheat Apple Pancakes

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How to Make this Recipe

Prepare the Ingredients: Start by coring and quartering the apple. Measure out all the other ingredients and have them ready.

Blend: Add all of the ingredients together in the blender. Blend until smooth, about 1 minute. The batter should be thick but pourable.

Cook: Heat a lightly greased skillet over medium-high heat. Scoop 1/4 cup portions of the batter onto the skillet. Cook the pancakes until golden brown on each side, about 2-3 minutes per side.

Serve: Serve the pancakes warm with your choice of topping. Some great options include maple syrup, fresh berries, or a sprinkle of powdered sugar.

Cooking Tips & Tricks

Consistency: If the batter is too thick, add a little more almond milk to reach the desired consistency.

Even Cooking: Make sure the skillet is evenly heated before adding the batter to ensure the pancakes cook evenly.

Toppings: Get creative with your toppings! Try adding a dollop of Greek yogurt, a drizzle of honey, or a handful of chopped nuts for extra flavor and texture.

Whole Wheat Apple Pancakes

Serving Suggestions

Breakfast: Serve these pancakes with a side of scrambled eggs and a cup of coffee for a complete breakfast.

Brunch: Pair them with a fresh fruit salad and a mimosa for a delightful brunch spread.

Kids’ Meal: Make mini pancakes and serve them with a variety of toppings for a fun and interactive meal for kids.

Storage Suggestions

Refrigerate: Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or toaster before serving.

Freeze: For longer storage, freeze the pancakes in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. They can be stored in the freezer for up to 2 months. To reheat, simply pop them in the toaster or microwave.

Whole Wheat Apple Pancakes

Recipe FAQ

Can I make the batter ahead of time? Yes, you can prepare the batter the night before and store it in the refrigerator. Just give it a good stir before cooking.

Can I use a different type of apple? Absolutely! Feel free to use your favorite type of apple or whatever you have on hand.

Can I make these pancakes gluten-free? Yes, you can substitute the whole wheat flour with a gluten-free flour blend.

What can I use instead of stevia? You can use honey, maple syrup, or regular sugar as a sweetener.

Can I add other fruits to the batter? Sure! Try adding some mashed banana or blueberries for a different flavor.

Whole Wheat Apple Pancakes are a delicious and nutritious way to start your day. With their natural sweetness and hearty texture, they’re sure to become a favorite in your breakfast rotation.

Give this recipe a try and enjoy a wholesome breakfast that’s both satisfying and good for you.

Whole Wheat Apple Pancakes

Whole Wheat Apple Pancakes

4 from 3 votes
Delicious apple pancakes made simple in the blender with whole apples, white whole wheat flour, and a dash of cinnamon.
Yield 15 pancakes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients
  

  • 1 large apple cored and quartered
  • 1 ½ cups unsweetened almond milk
  • 1 ¾ cup white whole wheat flour
  • 1 ½ tsp baking powder
  • ½ tsp salt or salt of choice
  • 2 Tbsp stevia
  • ½ tsp ground cinnamon
  • 1 tsp vanilla extract

Instructions
 

  • Add all of the ingredients together in the blender. Blend until smooth, about 1 minute.
  • Heat a lightly greased skillet over medium high heat and scoop 1/4 cup portions onto skillet and cook pancakes until golden brown on each side.
  • Serve with your choice of topping.
Tried this recipe?Snap a photo and mention @JenniferMeyering

Comments (0)

4 from 3 votes (3 ratings without comment)

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