So, if you noticed, I literally just posted two coconut protein shakes back-to-back. This was not intentional but somehow happened.

When I was making the recipe, I originally wanted a strawberry coconut smoothie but the first batch somehow had a rogue blackberry added to the shake (darn mixed fruit bags) and thus turned the beautiful pink shake a dark purple.

From just one blackberry. So I just went with it.

The shake was still beautiful and delicious so I instead of throwing it away in frustration, I photographed it and tried for the beautiful pink again. Success happened after the third try.

The second try didn’t have the beautiful pink hue that I was looking for. The taste was there but the image was not all that great.

So try again… and success!

It’s that pink just gorgeous? Gah, I love it. Yes, that is the true color of the shake, there is very minimal editing done to these photos.

So here it is… this protein shake that I have been drinking everyday for breakfast for the last week while I was in Nashville.

With such little time in the mornings before the training sessions, it was just so much easier to have my blender and blend up the coconut-y goodness before heading out for the day.

What is Strawberry Coconut Protein Shake?

The Strawberry Coconut Protein Shake is a delightful blend of fresh strawberries, creamy coconut milk, and protein-packed strawberry protein powder.

The addition of frozen banana gives it a smooth and thick texture, while the coconut flakes add a tropical twist. This shake is perfect for those who love the combination of fruity and creamy flavors.

Why You’ll Love this Recipe

This shake is incredibly easy to make and can be customized to suit your taste preferences. It’s also a great way to sneak in some extra protein and nutrients into your diet.

Ingredients

• Strawberry Protein Powder: This not only adds a rich strawberry flavor but also boosts the protein content, making the shake a perfect post-workout drink.
• Fresh or Frozen Strawberries: These provide natural sweetness and a vibrant color, while also being rich in vitamins and antioxidants.
• Frozen Banana: Adds creaminess and a natural sweetness, helping to thicken the shake without the need for ice.
• Unsweetened Coconut Milk: Offers a creamy base with a subtle coconut flavor, making the shake dairy-free and perfect for those with lactose intolerance.
• Coconut Flakes: Adds texture and a tropical flavor, enhancing the overall taste and making each sip more enjoyable.

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Substitutions & Additions

If you don’t have strawberry protein powder, you can use vanilla or any other flavor you prefer.

For those who are lactose intolerant or vegan, you can substitute the coconut milk with almond milk or any other plant-based milk.

You can also add a handful of spinach or kale for an extra nutrient boost without altering the taste too much.

How to Make this Recipe

Place the protein powder, strawberries, banana, and coconut milk into a blender.

Blend on high until smooth. If the smoothie is too thick for your taste, add some water and blend again.

Add the flaked coconut and blend on high for about 15 seconds or until fully incorporated.

Serve immediately, garnished with extra flaked coconut if desired.

Cooking Tips & Tricks

• For a creamier texture, use frozen strawberries instead of fresh ones.
• If you like your shake sweeter, you can add a teaspoon of honey or maple syrup.
• To make it more filling, add a tablespoon of chia seeds or flaxseeds.
• Always use a high-speed blender to ensure all the ingredients are well-blended and smooth.

Serving Suggestions

This shake is best served immediately while it’s still cold and fresh. You can garnish it with extra flaked coconut or a few slices of strawberry for a beautiful presentation. It’s perfect as a quick breakfast, a post-workout drink, or even a healthy dessert.

Storage Suggestions

If you have any leftovers, you can store the shake in an airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking, as some ingredients may settle at the bottom.

Recipe FAQ

Can I use a different type of protein powder? Yes, you can use any flavor of protein powder you like. Vanilla or chocolate would work well with this recipe.

Can I make this shake ahead of time? It’s best to consume the shake immediately, but you can store it in the refrigerator for up to 24 hours if needed.

Can I add other fruits to this shake? Absolutely! Feel free to add other fruits like blueberries, raspberries, or mango for a different flavor profile.

Is this shake suitable for vegans? Yes, just make sure to use a plant-based protein powder and milk.

How can I make this shake more filling? Adding a tablespoon of chia seeds, flaxseeds, or oats can make the shake more filling and nutritious.

The Strawberry Coconut Protein Shake is a delicious and nutritious way to start your day or refuel after a workout. With its refreshing flavors and easy preparation, it’s sure to become a favorite in your recipe collection.