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Skinny Banana Pancakes

20 minutes
12 pancakes

Skinny Banana Pancakes are a lighter homemade pancake recipe made with bananas, egg whites, old fashioned oats, vanilla, and cinnamon for an easy, cozy breakfast.

Skinny Banana Pancakes
Skinny Banana Pancakes are a lighter homemade pancake recipe made with bananas, egg whites, old fashioned oats, vanilla, and cinnamon for an easy, cozy breakfast.

I have a slight obsession when it comes to pancakes. Honestly, maybe breakfast food in general, but pancakes especially. They are one of those comfort foods that somehow manage to fit just about every mood, whether you want something cozy on a slow morning or something sweet enough to make an ordinary weekday feel a little more fun.

One of my favorite things about pancakes is how versatile they are. You can change the flavor, texture, and toppings a hundred different ways and still end up with something that feels familiar and comforting. That is probably why I am always up for trying a new pancake idea whenever inspiration hits.

So when I came across a picture of banana pancakes, I knew I had to give them a try. Of course, I also wanted to make them a little more fitness friendly without losing that classic pancake feeling. That is exactly where these Skinny Banana Pancakes come in. They are sweet, simple, and made with feel-good ingredients like bananas, egg whites, and old fashioned oats, so you can make a stack that feels a little lighter without feeling like you are giving anything up.

Skinny Banana Pancakes

What are Skinny Banana Pancakes?

Skinny Banana Pancakes are a lighter pancake recipe made by blending old fashioned oats into a flour-like texture, then mixing them with banana, egg whites, sugar, vanilla, and cinnamon for a batter that cooks up soft, tender, and naturally full of flavor. They still have that cozy pancake feel everyone wants at breakfast, but the ingredient list leans a little more wholesome than a traditional stack.

The banana gives these pancakes their natural sweetness and soft texture, while the oats help create a hearty, satisfying base. Egg whites keep the batter light, and a little vanilla and cinnamon make the whole kitchen smell like breakfast is going exactly the way it should. If you love pancakes but also like recipes that feel simple and balanced, this is the kind of breakfast that checks both boxes.

Why You’ll Love this Recipe

  • Made with simple ingredients: Everything in this recipe is straightforward and easy to recognize, which makes it a great option for everyday breakfasts.
  • Naturally sweet and cozy: The banana, vanilla, and cinnamon bring plenty of flavor without needing a long ingredient list.
  • Blender-friendly: Since the oats get blended first, the batter comes together quickly and easily in one main piece of equipment.
  • Lighter but still satisfying: Using egg whites and oats helps keep these pancakes feeling a little lighter while still making breakfast feel comforting.
  • Easy to dress up: Serve them with bananas, syrup, whipped cream, or your favorite pancake toppings depending on the kind of morning you are having.
  • Great for pancake lovers: If you are the kind of person who never gets tired of trying new pancake flavors, this one is definitely worth adding to the rotation.

Ingredients

  • Bananas: These give the pancakes their signature flavor while also adding natural sweetness and a soft, tender texture.
  • Egg Whites: Help keep the batter light while adding structure so the pancakes cook up soft but still hold together nicely.
  • Granulated Sugar: Adds just enough extra sweetness to round out the banana flavor.
  • Old Fashioned Oats: The base of the recipe. Once blended, they create a flour-like texture that gives the pancakes body and a wholesome feel.
  • Vanilla Extract: Brings warmth and a bakery-style flavor that works especially well with banana.
  • Ground Cinnamon: Adds a cozy hint of spice and makes the pancakes taste even more comforting.

Substitutions & Additions

Because this recipe is built around a short, simple ingredient list, the easiest way to personalize it is through texture, tools, and toppings. If you already keep oat flour on hand, that can save you the extra step of blending the oats first. If you do not have an electric griddle, a nonstick skillet works just fine too.

For serving, you have plenty of room to make these Skinny Banana Pancakes fit your mood. Fresh banana slices are an easy choice if you want to play up the banana flavor. Syrup adds that classic pancake finish, and a little whipped cream makes the whole stack feel more fun and weekend-worthy. You can also sprinkle on a touch of extra cinnamon right before serving if you want to lean into the warm, cozy flavor profile.

Equipment Needed for Skinny Banana Pancakes

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How to Make this Recipe

Start by adding the old fashioned oats to a blender and blending them on high until they turn into a fine powder, almost like flour. This quick step gives the pancakes their structure and keeps the batter smooth without needing traditional flour. Once the oats are fully broken down, add the bananas, egg whites, granulated sugar, vanilla extract, and ground cinnamon.

Blend everything together on high until the batter is combined and mostly smooth. It should look thick enough to scoop but still easy to pour. While the batter comes together, lightly spray a griddle or skillet with non-stick spray and set it over medium-low heat. This lower heat is important because it gives the inside time to cook through while the outside turns golden instead of getting too dark too fast.

When the pan is ready, pour about 1/4 cup of batter onto the hot surface for each pancake. Let them cook until bubbles begin to form, then carefully flip them over. Cook the second side for about a minute, or until it starts to brown. Once they are done, serve them warm with bananas, syrup, whipped cream, or whatever pancake toppings sound best that day.

Cooking Tips & Tricks

One of the best things you can do for this recipe is use bananas that are nicely ripe. The riper they are, the sweeter and more flavorful your pancakes will taste. They also blend more easily into the batter, which helps everything come together smoothly.

Take a little extra time with the oats at the beginning. Blending them until they are very fine helps create a better pancake texture and keeps the batter from feeling too coarse. If your blender needs a few extra seconds, give it a few extra seconds.

Keep the heat at medium-low and be patient with the first side. Since this batter is made with blended oats and banana, it benefits from a gentler cook time. Waiting until bubbles form before flipping helps the pancakes hold together better and keeps them from tearing.

If you are making a bigger batch, a griddle is especially helpful because it lets you cook multiple Skinny Banana Pancakes at once and keeps breakfast moving along a little faster.

Skinny Banana Pancakes

Serving Suggestions

These pancakes are especially good served warm right off the griddle with fresh banana slices on top. A drizzle of syrup gives them that classic pancake finish, while whipped cream turns them into more of a treat.

If you are building out a full breakfast, pair them with your usual morning favorites and let the pancakes be the sweet centerpiece of the plate. They also work well for a slower brunch moment when you want something homemade that still feels easy and approachable.

For a simple presentation, stack them high, add your toppings right before serving, and finish with a light dusting of cinnamon if you want a little extra warmth and color.

Storage Suggestions

If you have leftover Skinny Banana Pancakes, let them cool completely before storing so they do not trap extra moisture. Once cooled, place them in an airtight container and keep them chilled until you are ready to reheat.

For longer storage, you can separate the pancakes with parchment or wax paper so they are easier to grab one at a time later. Reheat them in a skillet, toaster, or microwave until warmed through. That makes them especially handy for busy mornings when you want something homemade without starting from scratch.

Skinny Banana Pancakes

Recipe FAQ

Do I need very ripe bananas for this recipe? Ripe bananas work best because they blend more smoothly and bring more natural sweetness to the batter.

Can I make these in a regular skillet instead of a griddle? Yes. A nonstick skillet works perfectly well if that is what you have on hand.

Why do I need to cook them over medium-low heat? The gentler heat helps the pancakes cook through without browning too quickly on the outside.

What toppings go best with Skinny Banana Pancakes? Banana slices, syrup, whipped cream, and a little extra cinnamon all work really well here.

Can I make these ahead for breakfast prep? Yes. They are easy to make ahead, store, and reheat when you need a quick breakfast option.

If you love pancakes as much as I do, these Skinny Banana Pancakes are such a fun one to keep in your breakfast rotation. They have all the cozy, familiar comfort of a homemade pancake stack, but with a simple ingredient list that feels a little lighter and just as satisfying.

Whether you serve them with syrup, bananas, whipped cream, or a little bit of everything, they are an easy way to make breakfast feel special without overcomplicating the morning. So if you have a couple bananas on the counter and a pancake craving to satisfy, this recipe is a pretty great place to start.

Skinny Banana Pancakes

Skinny Banana Pancakes

5 from 1 vote
Skinny Banana Pancakes are a lighter homemade pancake recipe made with bananas, egg whites, old fashioned oats, vanilla, and cinnamon for an easy, cozy breakfast.
Yield 12 pancakes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Ingredients
  

  • 1 ½ bananas
  • 4 large egg whites
  • 2 Tbsp granulated sugar
  • 1 cup old fashioned oats
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon

Instructions
 

  • Add uncooked oats to blender and bend on high for 1-2 minutes until it creates a powder or flour.
  • Add rest of ingredients and blend on high until combined.
  • Spray a griddle or skillet with non-stick spray.
  • Place about 1/4 cup of batter on griddle over medium-low heat.
  • Cook until bubbles begin to form and then flip.
  • Cook other side for about a minute or until it begins to brown.
  • Serve with bananas, syrup, whipped cream, or other favorite pancake toppings.
Tried this recipe?Snap a photo and mention @JenniferMeyering

Comments (4)

  1. These banana pancakes looks SO delish and I love that they are “skinny”. Really looking forward to our next rainy Saturday so I can make these — thanks to Jack Johnson my husband has a strict rule that banana pancakes can only be consumed on rainy weekend days haha.

  2. Skinny pancakes totally means I can eat twice as many right 😉
    Yum, this is breakfast perfection.
    Fabulous Foodie Fridays is all the more delicious now because of these pancakes!
    Have a beautiful weekend lovely lady xx

  3. Oh I have two perfectly overripe bananas in my fruit bowl that are just begging to be made into pancakes! These look so easy and delicious! And i love the healthier for you twist too! These will be eaten and enjoyed after a nice long run by the water this weekend!

5 from 1 vote (1 rating without comment)

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