Next to pancakes, waffles are my second favorite breakfast food. Though, you can’t really tell because of the lack of waffle posts here on the blog. I’ll have to start changing that.
The only thing I don’t like about making waffles is the dang waffle iron. Cleaning that thing is terrible and probably the reason that I used to avoid making waffles as frequently as I make pancakes.
I realized my problem when making these, however.
When I used to make waffles, I would fill the waffle iron up as full as I could and make the biggest waffles that the iron would allow. This would then turn into a huge mess as the batter would begin running out of the sides, slightly cooking from the heat before hitting the drip pan below. So I’ve avoided making waffles up to this point because of that reason. Stupid, I know… but whatevs.
When I decided to made these, I knew something needed to change. My daughter kept asking me to make more waffles instead of pancakes and I can’t say no forever… despite my disdain for cleaning the waffle iron. So this time I wanted to try out my hand a “mini-waffles,” only scooping 1/2 cup of batter into the direct center of the waffle iron and seeing what happened.
Well, it worked. Obviously.
The waffles turned out to be the perfect size, and not a giant monstrosity that you usually get. They also took less time to cook because they were smaller. But the best part? There was very minimal cleanup and none of the runny, messy batter to clean up and pick off the sides of the waffle iron before putting it back into the cabinet.
From now on, I do believe that I will be making more waffles and they will all be mini-waffles. Not just because of the cleanup… but because they are the perfect size and they are cute.
Who doesn’t like pretty, cute food?
Table of Contents

What are Banana Bread Protein Waffles?
Banana Bread Protein Waffles are a delightful fusion of classic banana bread flavors and the convenience of waffles, enhanced with a protein boost. This recipe combines the comforting taste of ripe bananas with the nutritional benefits of protein powder, making it a perfect breakfast option for those who want to start their day with a healthy and satisfying meal.
The idea behind this recipe is to take the beloved banana bread, known for its moist texture and sweet flavor, and transform it into a waffle form that’s easy to make and enjoy. The addition of protein powder not only adds a nutritional punch but also makes these waffles a great post-workout meal or a hearty breakfast to keep you energized throughout the day.
Whether you’re a fitness enthusiast or simply love the taste of banana bread, these protein-packed waffles are sure to become a favorite in your household.
Why You’ll Love this Recipe
Packed with Protein
These waffles are a fantastic way to start your day with a protein boost. The vanilla protein powder not only adds a delicious flavor but also helps keep you full and satisfied until your next meal.
Gluten-Free and Dairy-Free
Made with oat flour and coconut flour, these waffles are naturally gluten-free. Using unsweetened almond milk makes them dairy-free as well, catering to various dietary needs without compromising on taste.
Easy to Make
With simple ingredients and straightforward instructions, this recipe is perfect for both novice and experienced cooks. The batter comes together quickly, and the waffles cook in just a few minutes.
Versatile
These waffles are incredibly versatile. You can top them with fresh fruits, nuts, seeds, or a drizzle of maple syrup. They also pair wonderfully with a dollop of Greek yogurt or a spoonful of nut butter for an extra protein punch.
Other Waffle Recipes
Ingredients
- Oat Flour: Provides a hearty, wholesome base with a slightly nutty flavor.
- Vanilla Protein Powder: Adds a sweet vanilla essence and a protein boost to keep you full longer.
- Coconut Flour: Offers a light, fluffy texture and a subtle coconut flavor.
- Ground Cinnamon: Infuses warmth and spice, enhancing the banana flavor.
- Salt: Balances the sweetness and enhances the overall flavor profile.
- Unsweetened Almond Milk: Keeps the batter moist and adds a hint of nuttiness without extra sweetness.
- Very Ripe Banana: Brings natural sweetness and moisture, making the waffles tender and flavorful.
- Vanilla Extract: Adds depth and a rich, aromatic vanilla flavor.
*Note: You can make oat flour by blending oats in a food processor until they reach a flour-like consistency. Coconut flour can be found in most grocery stores or health food stores.
Substitutions & Additions
- Oat Flour: Substitute with whole wheat flour or all-purpose flour for a different texture. Whole wheat flour will add a denser, more robust flavor, while all-purpose flour will make the waffles lighter.
- Vanilla Protein Powder: Use any flavored or unflavored protein powder based on your preference. For a chocolate twist, try chocolate protein powder.
- Coconut Flour: Almond flour can be used as a substitute, offering a similar nutty flavor and texture. Note that almond flour may make the waffles slightly denser.
- Unsweetened Almond Milk: Any plant-based milk like soy, oat, or coconut milk can be used. Dairy milk is also an option if you don’t have dietary restrictions.
- Very Ripe Banana: Applesauce or pumpkin puree can be used as a substitute, each bringing its unique flavor and moisture to the waffles.
- Vanilla Extract: Almond extract or maple syrup can be used for a different flavor profile. Almond extract will add a nutty essence, while maple syrup will bring a rich sweetness.
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How to Make this Recipe
Preheat your waffle iron to medium. Spray with non-stick cooking spray.
In a medium bowl, combine oat flour, protein powder, coconut flour, cinnamon, and salt. Mix until just combined.
Add banana, milk, and vanilla. Mix until just combined and batter comes together.
Scoop by 1/2 cupful onto the hot waffle iron and cook until heated through, about 5-6 minutes. The waffle iron usually begins to steam when the waffles are ready.
Continue with the rest of the batter, re-spraying with non-stick spray in between (these waffles will stick to the waffle iron).
Serve immediately topped with your favorite fruits and toppings.
Cooking Tips & Tricks
Use Very Ripe Bananas: The riper the banana, the sweeter and more flavorful your waffles will be. Look for bananas with plenty of brown spots.
Don’t Overmix the Batter: Mix the ingredients until just combined. Overmixing can result in dense waffles.
Preheat the Waffle Iron: Make sure your waffle iron is fully preheated before adding the batter. This ensures even cooking and helps prevent sticking.
Re-Spray the Waffle Iron: These waffles tend to stick, so it’s essential to re-spray the waffle iron with non-stick cooking spray between batches.

Serving Suggestions
Garnishes: Top with fresh fruits like berries, sliced bananas, or a sprinkle of chopped nuts for added texture and flavor. A drizzle of maple syrup or a dollop of Greek yogurt can also enhance the taste.
Presentation Touches: Dust with powdered sugar or cocoa powder for a visually appealing finish. Adding a sprig of mint can provide a pop of color and freshness.
Pairing Suggestions: These waffles pair wonderfully with a side of scrambled eggs, a smoothie, or a cup of freshly brewed coffee for a complete breakfast experience.
Storage Suggestions
Refrigeration: Store any leftover waffles in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or oven to maintain their crispiness.
Freezing: For longer storage, freeze the waffles in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. They can be stored for up to 2 months. Reheat directly from frozen in a toaster or oven.
Reheating: To reheat, place the waffles in a preheated oven at 350°F for about 10 minutes or until heated through. Alternatively, use a toaster for a quicker option.

Recipe FAQ
Can I make these waffles without a waffle iron?
Yes, you can use a griddle or a non-stick pan to make pancakes instead. The texture will be slightly different, but they will still be delicious.
Can I use a different type of protein powder?
Absolutely! You can use any flavored or unflavored protein powder. Just keep in mind that the flavor of the protein powder will affect the overall taste of the waffles.
How can I make these waffles vegan?
To make these waffles vegan, use a plant-based protein powder and replace the milk with any plant-based milk like soy, oat, or coconut milk.
What can I use if I don’t have coconut flour?
You can substitute coconut flour with almond flour or whole wheat flour. Note that the texture and flavor may vary slightly.
How do I know when the waffles are done?
The waffles are usually done when the waffle iron stops steaming. They should be golden brown and slightly crispy on the outside.
More Banana Bread Recipes
These Banana Bread Protein Waffles are a delightful and nutritious way to enjoy the flavors of banana bread in a new form. They’re perfect for a quick weekday breakfast or a leisurely weekend brunch.

Banana Bread Protein Waffles
Ingredients
- 1 cup oat flour *
- ½ cup vanilla protein powder
- ½ cup coconut flour *
- ½ tsp ground cinnamon
- ¼ tsp salt
- 1 cup unsweetened almond milk
- 1 cup banana very ripe
- 1 tsp vanilla extract
Instructions
- Preheat waffle iron to medium. Spray with non-stick cooking spray.
- In a medium bowl, combine oat flour, protein powder, coconut flour, cinnamon, and salt. Mix until just combined.1 cup oat flour, 1/2 cup vanilla protein powder, 1/2 cup coconut flour, 1/2 tsp ground cinnamon, 1/4 tsp salt
- Add banana, milk, and vanilla. Mix until just combined and batter comes together.1 cup unsweetened almond milk, 1 cup banana, 1 tsp vanilla extract
- Scoop by 1/2 cupful onto hot waffle iron and cooked until heated through, about 5-6 minutes. Waffle iron usually begins to steam when the waffles are ready.
- Continue with rest of batter, re-spraying with non-stick spray in between (these waffles will stick to the waffle iron).
- Serve immediately topped with your favorite fruits and toppings.















I finally found our waffle iron again after moving and having it in storage for the last year! I cannot wait to start waffling in our kitchen, and banana bread waffles sound like a great place to start. Cute, sweet, and pretty food is always a hit!
Yay! That’s awesome! They are a great place to start… happy waffling!
I like it! Gluten free protein rich waffles! Chicken n waffles are actually big in Cincinnati where I live. The waffles are sinfully good. I like making healthier versions of popular foods. Thanks!
These waffles look beautiful and have great texture! Love the idea to add banana in it. It’s like a simplified banana bread, only tastier with the fresh strawberries! Pinning and sharing everywhere of course 🙂
Thanks, Maggie! They are delicious!
What a great recipe!! I love a breakfast recipe that almost tastes like dessert!!! Thanks for linking up with our Fabulous Foodie Fridays party. xx
These pancakes taste like dessert but are totally healthy! Seriously! ❤
I love that you made these little. They look great. I cannot wait to try them on my grandchildren. I know they are going to love them.
Gorgeous and without a doubt super yummy waffles!
Thank you, Sarah!
Awesome Jennifer! Thanks for sharing!
I’ve never thought about not filling up the entire waffle iron, either! Will definitely have to try that myself when I make these waffles. Pinning.
Why do I not make waffles more often?! These look divine, love that it means banana bread for breakfast! Although I’m fairly sure I wouldn’t be able to make them as neat as you!
Thanks, Annie! You could definitely try… though they don’t normally look like this when serving. 😉
I made this recipe (made 4 full-sized waffles for me) and I wasn’t a huge fan :/ there was no binder or leavening agent so the waffles were really dense, not airy, and kinda crumbly on the edges since there is no gluten as well. The batter was pretty thick and the texture of the coconut flour made it kinda gritty. However, I did enjoy the taste, and the nutrition stats are amazing! Each waffle is 280 cals, 5 fat, 43.5 carb, 9.5 fiber, and 15.5 protein according to my calculations so it definitely kept me satiated ! I will maybe try again with some egg and baking powder, and maybe sub some of the oat flour for whole wheat. Thanks!
Oats do have gluten in them unless you used a gluten free variety. And the only reason I see that the edges would be crumbly would be because the batter was not mixed properly… though I wouldn’t know for sure unless I was actually in the kitchen with you. I’m sorry they weren’t to your taste.
Yummy Jennifer – these look delish 🙂 I love waffles, and I’m always looking for new waffles recipes — can’t wait to try!
Those seem like more than average waffles. Full of nutrition. I am going to try them and see how full of energy they are.
These are great! I made with brown rice flour instead of coconut flour and they turned out great (would’ve been sweeter with coconut). Recipe made six regular sized waffles for me. Nutrition info?
Hi Angela, I’m so glad you loved these. Unfortunately, I don’t provide nutrition information for my recipes because the specific ingredients used in each recipe can vary extensively from one person to the next. If you’re looking for this information, please plug the exact ingredients you use into any of the free online calorie counters, like this one – http://www.caloriecount.com/cc/recipe_analysis.php
Is the batter supposed to be like dough?
Hi Marissa. Yes, the batter will be quite thick. But you can always add more liquid to thin it out it preferred.
Hi Jennifer, thank you in advance for such a healthy b/fast yummie 🙂
I love these types of b/f goodies and this might be a dream come true. I’m wondering if I could add a leavening agent to make these airy & fluffier? Any thoughts?
Because these are not made with “traditional” ingredients, i.e., all-purpose flour, leavening agents would not do much for the fluffiness of the waffles. However, you are more than welcome to try. Adding more liquid will also make them less dense.
This recipe is garbage. I literally have no idea how you manage to get a waffle batter from those ingredients. I have a clump of crap from that recipe.
I tried the top about blending coconut flakes to make coconut flour and it really worked!! This is a good recipe. I mixed the vanilla, milk and bananas in one bowl, then used a potato masher to mash down the bananas, then mixed in the dry ingredients. This made the texture pretty smooth. Thanks for sharing!