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Avocado Hummus

5 minutes
8 servings

Avocado hummus is a quick, creamy dip that blends chickpeas and ripe avocado with lime, garlic, and cumin for an easy appetizer or snack.

Avocado Hummus
Avocado hummus is a quick, creamy dip that blends chickpeas and ripe avocado with lime, garlic, and cumin for an easy appetizer or snack.

If you’re a fan of both guacamole and hummus, you’re in for a good one here. Avocado hummus takes two always-popular dips and turns them into one creamy, flavorful snack that feels just right for everything from an afternoon pick-me-up to a party platter.

What I like most about this recipe is how simple it is. With just a handful of ingredients and a few minutes in the food processor, you get something fresh, vibrant, and full of texture and flavor. It’s rich from the avocado, hearty from the chickpeas, and brightened up with lime and garlic in a way that keeps you going back for one more bite.

It’s also one of those recipes that works for so many moments. You can set it out with chips when friends stop by, spread it on a sandwich for lunch, or keep a batch in the fridge for easy snacking during the week. However you serve it, this avocado hummus is a simple way to change up your usual dip routine.

Avocado Hummus

What is Avocado Hummus?

Avocado hummus is a fresh spin on classic hummus, blending chickpeas and ripe avocados into one ultra-creamy dip. It has the familiar savory, slightly nutty base you expect from hummus, but the avocado adds an extra smooth texture and a mellow richness that makes it feel a little different in the best way.

The lime juice keeps everything tasting bright, while garlic and cumin round it out with just enough punch and warmth. The result is a dip that feels familiar if you already love hummus, but also has that cool, fresh flavor avocado fans always come back to.

It’s the kind of recipe that fits easily into everyday life because it doesn’t ask much from you. There’s no long ingredient list, no complicated technique, and no waiting around. Just blend, taste, and serve.

Why You’ll Love this Recipe

  • Quick and easy: This avocado hummus comes together in less than 10 minutes, which makes it perfect when you need a snack, appetizer, or last-minute party dip.
  • Creamy and satisfying: Between the chickpeas, olive oil, and ripe avocados, the texture is smooth, rich, and scoopable.
  • Full of fresh flavor: Lime juice, garlic, and cumin give this dip a bright, savory flavor that keeps it from feeling heavy.
  • Nutrient-rich: Avocados bring healthy fats, while chickpeas add fiber and plant-based protein.
  • Versatile: Serve it with pita, chips, crackers, or fresh veggies, or use it as a spread on wraps and sandwiches.
  • Diet-friendly: This recipe is naturally vegan and gluten-free, which makes it easy to share with a variety of eaters.

Ingredients

  • Chickpeas: A can of chickpeas gives this hummus its classic base, adding body, creaminess, and that mild nutty flavor hummus is known for.
  • Avocados: Ripe avocados are the star here, bringing a buttery texture and fresh flavor that makes this dip stand out.
  • Olive Oil: Olive oil adds richness and helps the hummus blend into a smooth, spreadable consistency.
  • Lime Juice: Fresh lime juice brightens everything up and balances the richness of the avocado and chickpeas.
  • Garlic: Just one clove adds a little bite and depth without overpowering the rest of the ingredients.
  • Ground Cumin: A small amount of cumin adds warmth and an earthy note that works especially well with the avocado.
  • Salt and Pepper: These simple seasonings pull all of the flavors together and let you adjust the dip to your taste.

Substitutions & Additions

If you want to make this avocado hummus work with what you already have on hand, there are a few easy swaps and add-ins that fit naturally with the base recipe.

  • Adjust the texture with a small splash of olive oil or extra lime juice if you want the hummus a little looser and easier to spread.
  • Use lemon juice instead of lime juice if that’s what you have. The flavor will be a little different, but it still gives the hummus the citrusy brightness it needs.
  • Add tahini for a more traditional hummus flavor. A tablespoon can give the dip a slightly deeper, nuttier profile.
  • Stir in cilantro if you want an even fresher finish. This is especially good if you plan to serve the hummus with tortilla chips or vegetables.
  • Add a little heat with cayenne pepper, chili powder, red pepper flakes, or a dash of hot sauce.

Equipment Needed for Avocado Hummus

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How to Make this Recipe

Start by draining and rinsing a 15-ounce can of chickpeas. This simple step helps remove excess liquid so your avocado hummus stays creamy instead of watery.

Add the chickpeas to a food processor along with 3 tablespoons of olive oil, 3 tablespoons of lime juice, and 1 clove of garlic. Pulse everything together for about 2 minutes, or until the mixture is mostly smooth. This first blend gives the chickpeas time to break down before the avocado goes in.

Next, add 2 medium avocados, 1/8 teaspoon ground cumin, and salt and pepper to taste. Pulse again until the hummus is fully smooth and creamy, stopping to scrape down the sides as needed. This usually takes another 1 to 2 minutes.

Once the texture looks good, give it a taste and adjust the seasoning if needed. You can add a little more lime juice for extra brightness, more cumin for warmth, or an extra pinch of salt to make the flavors pop.

Transfer the avocado hummus to a serving bowl and serve right away. If you’d like, finish it with a drizzle of olive oil or a sprinkle of fresh cilantro for a little extra color and flavor.

Cooking Tips & Tricks

  • Use ripe avocados: They should give slightly when pressed and look green and creamy inside. Underripe avocados won’t blend as smoothly, and overripe ones can affect both flavor and color.
  • Scrape down the sides of the food processor: This helps everything blend evenly so you don’t end up with chunks of avocado or chickpeas hiding around the edges.
  • Taste before serving: A quick final taste lets you fine-tune the lime, salt, and cumin so the hummus tastes balanced.
  • Make it your own: If you want to play with the flavor, try adding chili powder for heat, cilantro for freshness, or tahini for a more classic hummus feel.
  • Plan for freshness: Avocado hummus is best the day it’s made, so if you’re serving it for guests, making it shortly before serving gives you the best color and texture.
Avocado Hummus

Serving Suggestions

This avocado hummus is easy to serve in all kinds of ways, which is part of what makes it so handy.

  • For dipping: Serve it with tortilla chips, pita wedges, crackers, or a big tray of fresh vegetables like cucumber slices, baby carrots, celery, or bell pepper strips.
  • For spreading: Use it as a sandwich or wrap spread when you want something creamy with a little more flavor than mayo.
  • For topping: Spoon it over grilled chicken, fish, roasted vegetables, or grain bowls for an extra layer of richness.
  • For entertaining: Add it to an appetizer board with olives, sliced veggies, pita, and a few salty snacks for a simple setup that still feels complete.

Storage Suggestions

This avocado hummus is best enjoyed fresh, but leftovers can still be stored with a little care.

  • Refrigerator: Transfer the hummus to an airtight container and refrigerate for up to 2 days.
  • Prevent browning: Press plastic wrap directly onto the surface of the hummus before sealing the container. You can also squeeze a little extra lime juice over the top to help slow oxidation.
  • Before serving leftovers: Give the hummus a good stir. If it has thickened, mix in a small drizzle of olive oil or a bit of lime juice to loosen it back up.
  • Freezer: Freezing is not ideal for avocado hummus because the texture can turn watery or grainy after thawing. If you do freeze it, store it in a freezer-safe container for up to 3 months and thaw in the refrigerator before stirring well.
Avocado Hummus

Recipe FAQ

Can I use lemon juice instead of lime juice? Yes. Lemon juice works well here and still gives the hummus a fresh citrus flavor.

How can I make this avocado hummus spicier? Add cayenne pepper, chili flakes, chili powder, or a little hot sauce when blending.

Can I make this without a food processor? Yes, although the texture will be chunkier. A blender can work, or you can mash everything by hand with a fork or potato masher.

Is this avocado hummus good for meal prep? Yes, as long as you keep in mind that it tastes best fresh and should be stored carefully to reduce browning.

What else can I serve with avocado hummus besides chips? Try cucumber slices, carrot sticks, bell peppers, toast, wraps, sandwiches, grilled meats, or roasted vegetables.

Avocado hummus is such a smart way to switch up your usual snack routine without making things complicated. It’s creamy, fresh, filling, and easy enough to pull together whenever you need something quick.

Whether you serve it for a party, spread it on lunch, or keep it in the fridge for snacking, this recipe brings together the best parts of hummus and avocado in one simple bowl. If you already love both, there’s a very good chance this one will end up on repeat.

Avocado Hummus

Avocado Hummus

4.69 from 16 votes
Avocado hummus is a quick, creamy dip that blends chickpeas and ripe avocado with lime, garlic, and cumin for an easy appetizer or snack.
Yield 8 servings
Prep Time 5 minutes
Total Time 5 minutes

Ingredients
  

  • 1 (15 oz) can chickpeas
  • 2 medium avocados
  • 3 Tbsp olive oil
  • 3 Tbsp lime juice
  • 1 clove garlic
  • ⅛ tsp ground cumin

Instructions
 

  • Drain and rinse chickpeas, add to food processor with olive oil, lime juice, and garlic. Pulse until almost smooth, about 2 minutes.
    1 (15 oz) can chickpeas, 3 Tbsp olive oil, 3 Tbsp lime juice, 1 clove garlic
  • Add cumin, avocados, and salt and pepper and pulse again until smooth scraping down sides when needed, about another 1-2 minutes.
    2 medium avocados, 1/8 tsp ground cumin
  • Serve immediately topped with extra olive oil or cilantro, if desired, and choice of dipping chip.
Tried this recipe?Snap a photo and mention @JenniferMeyering

Comments (20)

    1. I do not have a substitute. Is it that you just can’t find it in the store? You could always just leave it out but the texture will be altered.

  1. This is so yummy! My coworker found this on Pinterest and requested I make it for her so I whipped some up before work and it was such a hit. Thanks for the great recipe.

  2. Hi there, what size can of chick peas did you use? And how do you think lemon juice will work? I’m sure you could hardly tell the difference but I’m not a fan of lime. Thanks! Happy cooking!

    1. I used a 15oz can of chickpeas. And I can’t say that the lemon juice would taste good or that you wouldn’t be able to tell a difference… there is quite a different flavor profile between lemon and lime. You could just leave it out if you don’t like lime juice.

  3. Love this recipe! I did make some minor changes to our taste… used 2 TBSP lime juice, doubled the cumin & garlic & added a pinch of cayenne pepper. Outstanding!

    1. Hi Frankie,

      No, I don’t think it will freeze well but you are more than welcome to give it a try. And I would recommend storing it for no more then 3-4 days in an airtight container.

4.69 from 16 votes (11 ratings without comment)

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